Jan. 13, 2020

computer till 830 a.m.
ate: some coconut, 2 scrambled eggs,2 slices bacon, some more later
orange
made/ate tater tot casserole (beef, soup, onion, celery, tater tots)
watched Les Feldick
Y- 10 min bike warmup
all the machines
10 min. cooldown
grocery store
planned meals for week
napped after lunch till 5!

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